Join us at the De Carteret Wealth and Women’s Health & Lifestyle Show

Dates: Saturday 19th and Sunday 20th October
Time: 10am to 4pm
Location: Radisson Blu

Ticket Price:

£5 per day

Join us for an engaging and energetic weekend at the De Carteret Wealth & Women’s Health & Lifestyle Show. This event is packed with exhibitors, workshops, and fitness sessions designed to enhance women's health and well-being.

What to Expect:

Exhibitors & Workshops: Explore a variety of topics including financial health, menopause, brain health, and lifestyle improvements.
Fitness Sessions: Participate in fun activities both indoors and outdoors (weather permitting) such as pilates, yoga, zumba, silent disco workouts, and hooping.
Interactive Sessions: Enjoy interactive and informative sessions tailored for women of all ages.

This exhibition provides valuable insights and promotes a healthier lifestyle through dynamic and enjoyable activities. Don’t miss out on this opportunity to connect, learn, and have fun!

All entrants booked prior to the event will be put into a raffle for a £200 voucher for the Moorings Hotel. To be drawn on Sunday 20th October at 16:30.

We look forward to seeing you there!

Book Tickets Here

The Big Benefits:

Engage in Dynamic Workshops and Fitness Sessions: Participate in activities that promote physical and mental well-being.
Gain Valuable Insights: Learn about women's health, financial well-being, and lifestyle improvements.
Network with Exhibitors and Attendees: Build connections with others who share your interests.
Enjoy Interactive Activities: Have fun with a variety of engaging sessions.
Access Information on Key Health Topics: Get the latest on menopause and other important health issues.
Explore Health and Lifestyle Products and Services: Discover a wide range of offerings tailored to women's needs.

Book Tickets Here

Key Highlights:

Variety of Workshops and Fitness Sessions: Dive into a range of activities and workshops focused on improving your health and lifestyle.
Exhibitors Covering Women's Health and Financial Well-being: Learn from experts about managing your health and finances.
Interactive Activities: Enjoy fun sessions like silent disco workouts, pilates, and zumba.
Networking Opportunities: Connect with like-minded individuals and professionals.
Designed for Women, by Women: Tailored to meet the unique needs and interests of women.

Who Should Attend?

Women of all ages and at all levels of fitness
Health & fitness enthusiasts
Wellness professionals
Anyone interested in women's health and well-being

Subject to change.

Saturday Schedule:

Workshops (Rocco Suite 2)

Time	Event	Presenter
10:1510:45	When is a period not a period	Heather Currie MBE, Gynaecologist and BMS Trustee
11:0011:30	Power of Investing	Shani Clarke, De Carteret Wealth
11:4512:15	Understanding CBD	Rebecca Tucker, owner of Bailiwick Botanicals
12:3013:00	Brain Health & Perimenopause	Dr Juan Melendez, Clinical Lead Memory Assessment Service and Physician in Prevention Brain Health
13:1513:45	How to feel fab after 40?	Gaelle Deschamps, Confidence Coach and founder of G Force
14:0014:30	The Pros and Cons of HRT	Heather Currie MBE, Gynaecologist and BMS Trustee
14:4515:15	Your Calming Evening Ritual with Jo Malone London	Yidah, Jo Malone London, Voisins Department Store
15:3016:00	Nutrition for Womanhood	Jessica Pinel, Founder of Humankynd Nutrition

Fitness (Noirmont Room)

Time	Event	Presenter
10:1510:45	Total Beginners Silent Disco workout	Hannah Jacques, Pro-found PT
11:0011:30	Zumba with Claudia	Claudia Morena, Founder of Motion Z
11:4512:15	Strong	Cameron Elliott, Transform Together gym
12:3013:00	Movement for Menopause	Magda, Healthhaus
13:1513:45	Hooping	Helen Bartholomew, Hoops & Glitter
14:0014:30	Pilates for all levels	Trudi Roscouet, Founder of Vitality40Plus
14:4515:15	Walk it Off! Silent Disco Walking Experience	Lucy, Pro-found PT Coach
15:3016:00	Yoga Nidra and Meditation	Emma Mathew, Prana Health & Wellbeing

Sunday Schedule:

Workshops (Rocco Suite 2)

Time	Event	Presenter
10:1510:45	Understanding HRT	Heather Currie MBE, Gynaecologist and BMS Trustee
11:0011:30	Estate Planning - Why should you have a Will?	Advocate Clare Nicolle, Managing Partner of Nicolle Marshall LLP
12:3013:00	I wish I knew this earlier!	Alex & Alena, Performance Physiotherapy
14:0014:30	Menopause Body	Trudi Roscouet, Founder of Vitality40Plus
15:3016:00	Women's Health & Managing Symptoms with Medicinal Cannabis	Gary Whipp, CEO of Medicann

Fitness (Location varies)

Time	Event	Presenter
10:1511:45	Silent Disco 90s bootcamp (Outside, weather permitting)	Hannah Jacques, founder of Pro-found PT
11:4512:15	Total Unwind session (Rocco Suite)	Hannah Jacques, founder of Pro-found PT
13:1513:45	Zumba (Outside, weather permitting)	Claudia, Betty & Sam Kelly, Motion Z fitness
14:4515:15	Yoga Nidra and Meditation (Rocco Suite)	Emma Mathew, Founder of Prana Health & Wellbeing

A message from our Sponsors

Being a women owned business, we felt our passion to empower women in taking control of their financial affairs, mirrored the ethos of Vitality 40 Plus.

Helen and Shani know more than most how the menopause can wreak havoc with your normal daily lives, so education for women pre and post menopause is paramount.

More importantly employers of women need to be provided with the tools and support to enhance women’s health in the workplace.

This is why we fully support Trudi and her mission, and we can’t wait to be part of the Women’s Health and Lifestyle Show in October.

Shani Clark

CEO, de Carteret Wealth Ltd

01534 860 660

Helen Cooke

Director, de Carteret Wealth Ltd

01534 860 666

I'm Trudi from Vitality40Plus

I’m here to help you navigate the ups and downs of menopause with confidence, energy, and a little cheeky humour.

Whether it’s through my workshops, events, membership or personal coaching, I’m all about giving you the tools, tips, and support to feel your best and take control of your health.

Let’s tackle this together—because menopause is just the beginning of your next fabulous chapter!